Tim Swanson 10:00 row
1,772
Meters
10:00.0
Time
2:49.3
Pace
95
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 118 |
November 10, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,772 | 2:49.3 | 72 | 548 | 31 | 105 |
| 2:00.0 | 270 | 3:42.2 | 32 | 409 | 44 | 101 |
| 4:00.0 | 336 | 2:58.5 | 61 | 511 | 30 | 91 |
| 6:00.0 | 366 | 2:43.9 | 79 | 573 | 28 | 110 |
| 8:00.0 | 402 | 2:29.2 | 105 | 662 | 29 | 109 |
| 10:00.0 | 399 | 2:30.3 | 103 | 654 | 28 | 114 |
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Workout Graph
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