Tim Swanson 10:00 row
1,702
Meters
10:00.0
Time
2:56.2
Pace
91
Calories
101
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 117 |
November 13, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,702 | 2:56.2 | 64 | 546 | 91 | 30 | 101 |
| 2:00.0 | 250 | 4:00.0 | 25 | 420 | 14 | 40 | 97 |
| 4:00.0 | 328 | 3:02.9 | 57 | 510 | 17 | 30 | 92 |
| 6:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 28 | 102 |
| 8:00.0 | 384 | 2:36.2 | 92 | 630 | 21 | 28 | 106 |
| 10:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 28 | 110 |
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Workout Graph
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