Tim Swanson 10:00 row
1,822
Meters
10:00.0
Time
2:44.6
Pace
101
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 125 |
November 14, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,822 | 2:44.6 | 78 | 569 | 29 | 109 |
| 2:00.0 | 271 | 3:41.4 | 32 | 410 | 40 | 104 |
| 4:00.0 | 340 | 2:56.4 | 64 | 519 | 28 | 94 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 27 | 110 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 26 | 118 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 26 | 119 |
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Workout Graph
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