Tim Swanson 10:00 row
1,838
Meters
10:00.0
Time
2:43.2
Pace
102
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 114 |
November 14, 2025 16:12:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,838 | 2:43.2 | 80 | 612 | 102 | 28 | 111 |
| 2:00.0 | 270 | 3:42.2 | 32 | 420 | 14 | 37 | 103 |
| 4:00.0 | 351 | 2:50.9 | 70 | 570 | 19 | 28 | 98 |
| 6:00.0 | 371 | 2:41.7 | 83 | 600 | 20 | 26 | 116 |
| 8:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 26 | 118 |
| 10:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 26 | 121 |
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Workout Graph
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