Tim Swanson 10:00 row
1,779
Meters
10:00.0
Time
2:48.6
Pace
97
Calories
102
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 120 |
November 19, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,779 | 2:48.6 | 73 | 551 | 29 | 102 |
| 2:00.0 | 264 | 3:47.2 | 30 | 402 | 38 | 96 |
| 4:00.0 | 332 | 3:00.7 | 59 | 504 | 29 | 91 |
| 6:00.0 | 357 | 2:48.0 | 74 | 553 | 27 | 101 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 27 | 112 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 27 | 114 |
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Workout Graph
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