Tim Swanson 10:00 row
1,775
Meters
10:00.0
Time
2:49.0
Pace
97
Calories
106
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 117 |
November 20, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,775 | 2:49.0 | 72 | 549 | 30 | 106 |
| 2:00.0 | 259 | 3:51.6 | 28 | 396 | 40 | 99 |
| 4:00.0 | 326 | 3:04.0 | 56 | 493 | 28 | 91 |
| 6:00.0 | 354 | 2:49.4 | 72 | 547 | 28 | 108 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 27 | 114 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 28 | 118 |
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Workout Graph
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