Tim Swanson 10:00 row
1,758
Meters
10:00.0
Time
2:50.6
Pace
95
Calories
101
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 132 |
November 21, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,758 | 2:50.6 | 70 | 542 | 29 | 101 |
| 2:00.0 | 250 | 4:00.0 | 25 | 387 | 39 | 93 |
| 4:00.0 | 338 | 2:57.5 | 63 | 515 | 29 | 94 |
| 6:00.0 | 360 | 2:46.6 | 76 | 560 | 27 | 102 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 27 | 103 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 27 | 114 |
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Workout Graph
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