Tim Swanson 10:00 row
1,765
Meters
10:00.0
Time
2:49.9
Pace
98
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 117 |
November 25, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,765 | 2:49.9 | 71 | 588 | 98 | 31 | 103 |
| 2:00.0 | 241 | 4:08.9 | 23 | 420 | 14 | 42 | 97 |
| 4:00.0 | 332 | 3:00.7 | 59 | 510 | 17 | 30 | 86 |
| 6:00.0 | 352 | 2:50.4 | 71 | 570 | 19 | 29 | 106 |
| 8:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 29 | 110 |
| 10:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 29 | 118 |
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Workout Graph
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