Tim Swanson 10:00 row
1,805
Meters
10:00.0
Time
2:46.2
Pace
100
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 125 |
December 03, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,805 | 2:46.2 | 76 | 600 | 100 | 29 | 106 |
| 2:00.0 | 250 | 4:00.0 | 25 | 420 | 14 | 40 | 95 |
| 4:00.0 | 334 | 2:59.6 | 60 | 510 | 17 | 28 | 90 |
| 6:00.0 | 363 | 2:45.2 | 78 | 570 | 19 | 27 | 106 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 26 | 114 |
| 10:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 26 | 127 |
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Workout Graph
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