Tim Swanson 10:00 row
1,785
Meters
10:00.0
Time
2:48.0
Pace
98
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 118 |
December 04, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,785 | 2:48.0 | 74 | 588 | 98 | 30 | 105 |
| 2:00.0 | 254 | 3:56.2 | 27 | 420 | 14 | 39 | 99 |
| 4:00.0 | 335 | 2:59.1 | 61 | 540 | 18 | 29 | 91 |
| 6:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 27 | 103 |
| 8:00.0 | 415 | 2:24.5 | 116 | 720 | 24 | 27 | 115 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 28 | 119 |
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Workout Graph
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