Tim Swanson 10:00 row
1,869
Meters
10:00.0
Time
2:40.5
Pace
104
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 114 |
December 05, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,869 | 2:40.5 | 85 | 624 | 104 | 29 | 114 |
| 2:00.0 | 278 | 3:35.8 | 35 | 450 | 15 | 41 | 108 |
| 4:00.0 | 365 | 2:44.3 | 79 | 600 | 20 | 28 | 100 |
| 6:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 27 | 116 |
| 8:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 26 | 121 |
| 10:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 27 | 128 |
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Workout Graph
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