Tim Swanson 10:00 row
1,776
Meters
10:00.0
Time
2:48.9
Pace
97
Calories
102
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 116 |
December 08, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,776 | 2:48.9 | 73 | 582 | 97 | 32 | 102 |
| 2:00.0 | 260 | 3:50.7 | 28 | 420 | 14 | 44 | 100 |
| 4:00.0 | 334 | 2:59.6 | 60 | 540 | 18 | 30 | 92 |
| 6:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 30 | 100 |
| 8:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 28 | 109 |
| 10:00.0 | 414 | 2:24.9 | 115 | 720 | 24 | 28 | 110 |
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Workout Graph
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