Tim Swanson 10:00 row
1,811
Meters
10:00.0
Time
2:45.6
Pace
100
Calories
101
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 114 |
December 10, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,811 | 2:45.6 | 77 | 600 | 100 | 29 | 101 |
| 2:00.0 | 252 | 3:58.0 | 26 | 420 | 14 | 40 | 95 |
| 4:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 27 | 90 |
| 6:00.0 | 362 | 2:45.7 | 77 | 600 | 20 | 28 | 100 |
| 8:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 26 | 107 |
| 10:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 28 | 117 |
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Workout Graph
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