Tim Swanson 10:00 row
1,954
Meters
10:00.0
Time
2:33.5
Pace
111
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 116 |
January 02, 2026 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,954 | 2:33.5 | 97 | 632 | 111 | 28 | 119 |
| 2:00.0 | 275 | 3:38.1 | 34 | 415 | 14 | 38 | 99 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 22 | 28 | 107 |
| 6:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 26 | 121 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 27 | 25 | 135 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 25 | 137 |
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Workout Graph
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