Tim Swanson 10:00 row
1,858
Meters
10:00.0
Time
2:41.4
Pace
103
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 118 |
January 06, 2026 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,858 | 2:41.4 | 83 | 618 | 103 | 30 | 109 |
| 2:00.0 | 266 | 3:45.5 | 30 | 420 | 14 | 39 | 98 |
| 4:00.0 | 350 | 2:51.4 | 69 | 540 | 18 | 29 | 95 |
| 6:00.0 | 384 | 2:36.2 | 92 | 630 | 21 | 28 | 112 |
| 8:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 28 | 119 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 28 | 123 |
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Workout Graph
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