Tim Swanson 10:00 row
1,733
Meters
10:00.0
Time
2:53.1
Pace
93
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 119 |
January 19, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,733 | 2:53.1 | 67 | 558 | 93 | 29 | 104 |
| 2:00.0 | 258 | 3:52.5 | 28 | 390 | 13 | 38 | 99 |
| 4:00.0 | 329 | 3:02.3 | 58 | 540 | 18 | 27 | 88 |
| 6:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 28 | 108 |
| 8:00.0 | 394 | 2:32.2 | 99 | 660 | 22 | 27 | 111 |
| 10:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 27 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.