Tim Swanson 10:00 row
1,829
Meters
10:00.0
Time
2:44.0
Pace
100
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 119 |
January 22, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,829 | 2:44.0 | 79 | 600 | 100 | 29 | 103 |
| 2:00.0 | 263 | 3:48.1 | 29 | 420 | 14 | 37 | 74 |
| 4:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 28 | 98 |
| 6:00.0 | 374 | 2:40.4 | 85 | 600 | 20 | 27 | 109 |
| 8:00.0 | 415 | 2:24.5 | 116 | 720 | 24 | 26 | 115 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 28 | 119 |
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Workout Graph
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