Tim Swanson 10:00 row
1,754
Meters
10:00.0
Time
2:51.0
Pace
94
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 120 |
January 29, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,754 | 2:51.0 | 70 | 564 | 94 | 31 | 107 |
| 2:00.0 | 263 | 3:48.1 | 29 | 420 | 14 | 42 | 104 |
| 4:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 30 | 97 |
| 6:00.0 | 357 | 2:48.0 | 74 | 570 | 19 | 29 | 108 |
| 8:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 28 | 114 |
| 10:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 28 | 115 |
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Workout Graph
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