Tim Swanson 10:00 row
1,823
Meters
10:00.0
Time
2:44.5
Pace
100
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 117 |
February 05, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,823 | 2:44.5 | 79 | 600 | 100 | 29 | 110 |
| 2:00.0 | 261 | 3:49.8 | 29 | 420 | 14 | 38 | 101 |
| 4:00.0 | 343 | 2:54.9 | 65 | 540 | 18 | 26 | 98 |
| 6:00.0 | 361 | 2:46.2 | 76 | 570 | 19 | 28 | 106 |
| 8:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 27 | 117 |
| 10:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 27 | 131 |
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Workout Graph
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