Tim Swanson 10:00 row
1,786
Meters
10:00.0
Time
2:47.9
Pace
97
Calories
107
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 118 |
February 19, 2026 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,786 | 2:47.9 | 74 | 554 | 97 | 30 | 107 |
| 2:00.0 | 265 | 3:46.4 | 30 | 403 | 14 | 39 | 101 |
| 4:00.0 | 341 | 2:55.9 | 64 | 521 | 18 | 29 | 94 |
| 6:00.0 | 351 | 2:50.9 | 70 | 541 | 18 | 29 | 108 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 28 | 116 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 26 | 119 |
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Workout Graph
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