Tim Swanson 10:00 row
1,809
Meters
10:00.0
Time
2:45.8
Pace
99
Calories
106
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 121 |
February 20, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,809 | 2:45.8 | 77 | 564 | 99 | 27 | 106 |
| 2:00.0 | 257 | 3:53.4 | 28 | 394 | 13 | 39 | 96 |
| 4:00.0 | 344 | 2:54.4 | 66 | 527 | 18 | 27 | 95 |
| 6:00.0 | 361 | 2:46.2 | 76 | 562 | 19 | 24 | 106 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 24 | 24 | 115 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 25 | 118 |
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Workout Graph
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