Tim Swanson 10:00 row
1,760
Meters
10:00.0
Time
2:50.4
Pace
95
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 124 |
February 24, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,760 | 2:50.4 | 71 | 543 | 95 | 30 | 109 |
| 2:00.0 | 246 | 4:03.9 | 24 | 383 | 13 | 41 | 101 |
| 4:00.0 | 344 | 2:54.4 | 66 | 527 | 18 | 28 | 98 |
| 6:00.0 | 361 | 2:46.2 | 76 | 562 | 19 | 27 | 110 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 27 | 116 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 28 | 122 |
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Workout Graph
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