Tim Swanson 10:00 row
1,718
Meters
10:00.0
Time
2:54.6
Pace
92
Calories
104
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 122 |
February 26, 2026 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,718 | 2:54.6 | 66 | 552 | 92 | 30 | 104 |
| 2:00.0 | 242 | 4:07.9 | 23 | 390 | 13 | 42 | 97 |
| 4:00.0 | 331 | 3:01.2 | 59 | 510 | 17 | 29 | 94 |
| 6:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 28 | 109 |
| 8:00.0 | 392 | 2:33.0 | 98 | 660 | 22 | 27 | 109 |
| 10:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 28 | 115 |
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Workout Graph
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