Tim Swanson 10:00 row
1,793
Meters
10:00.0
Time
2:47.3
Pace
97
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 126 |
March 16, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,793 | 2:47.3 | 75 | 557 | 97 | 30 | 106 |
| 2:00.0 | 259 | 3:51.6 | 28 | 396 | 14 | 41 | 100 |
| 4:00.0 | 347 | 2:52.9 | 68 | 533 | 18 | 29 | 94 |
| 6:00.0 | 373 | 2:40.8 | 84 | 589 | 20 | 28 | 109 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 26 | 115 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 27 | 115 |
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Workout Graph
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