Tim Swanson 10:00 row
1,806
Meters
10:00.0
Time
2:46.1
Pace
99
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 121 |
March 20, 2026 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,806 | 2:46.1 | 76 | 594 | 99 | 28 | 107 |
| 2:00.0 | 254 | 3:56.2 | 27 | 390 | 13 | 38 | 94 |
| 4:00.0 | 341 | 2:55.9 | 64 | 540 | 18 | 26 | 97 |
| 6:00.0 | 362 | 2:45.7 | 77 | 570 | 19 | 26 | 107 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 26 | 116 |
| 10:00.0 | 438 | 2:16.9 | 136 | 780 | 26 | 26 | 124 |
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Workout Graph
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