Tim Swanson 10:00 row
1,743
Meters
10:00.0
Time
2:52.1
Pace
93
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 120 |
March 23, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,743 | 2:52.1 | 69 | 536 | 93 | 30 | 108 |
| 2:00.0 | 257 | 3:53.4 | 28 | 394 | 13 | 43 | 102 |
| 4:00.0 | 337 | 2:58.0 | 62 | 513 | 18 | 28 | 96 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 19 | 28 | 111 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 27 | 115 |
| 10:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 27 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.