Tim Swanson 10:00 row
1,724
Meters
10:00.0
Time
2:54.0
Pace
92
Calories
102
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 123 |
March 24, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,724 | 2:54.0 | 66 | 552 | 92 | 30 | 102 |
| 2:00.0 | 248 | 4:01.9 | 25 | 390 | 13 | 41 | 96 |
| 4:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 28 | 93 |
| 6:00.0 | 353 | 2:49.9 | 71 | 570 | 19 | 28 | 104 |
| 8:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 28 | 107 |
| 10:00.0 | 397 | 2:31.1 | 101 | 660 | 22 | 28 | 112 |
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Workout Graph
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