Tim Swanson 10:00 row
1,725
Meters
10:00.0
Time
2:53.9
Pace
92
Calories
101
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 113 |
March 30, 2026 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,725 | 2:53.9 | 67 | 528 | 92 | 30 | 101 |
| 2:00.0 | 249 | 4:00.9 | 25 | 386 | 13 | 40 | 93 |
| 4:00.0 | 332 | 3:00.7 | 59 | 504 | 17 | 28 | 90 |
| 6:00.0 | 353 | 2:49.9 | 71 | 545 | 19 | 27 | 103 |
| 8:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 27 | 107 |
| 10:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 28 | 113 |
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Workout Graph
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