Tim Swanson 10:00 row
1,830
Meters
10:00.0
Time
2:43.9
Pace
101
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 121 |
April 01, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,830 | 2:43.9 | 79 | 573 | 101 | 29 | 109 |
| 2:00.0 | 259 | 3:51.6 | 28 | 396 | 13 | 39 | 96 |
| 4:00.0 | 342 | 2:55.4 | 65 | 523 | 18 | 27 | 93 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 19 | 26 | 106 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 25 | 26 | 122 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 28 | 131 |
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Workout Graph
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