Tim Swanson v3:00/r...1 row
591
Meters
3:00.0
Time
2:32.2
Pace
32
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 591 |
| Overall Time | 3:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 120 |
April 03, 2026 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 591 | 2:32.2 | 99 | 641 | 25 | 130 |
| 3:00.0 | 591 | 2:32.2 | 99 | 641 | 25 | 130 |
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Workout Graph
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