Tim Swanson 10:00 row
1,800
Meters
10:00.0
Time
2:46.6
Pace
98
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 128 |
April 08, 2026 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,800 | 2:46.6 | 76 | 560 | 98 | 28 | 106 |
| 2:00.0 | 258 | 3:52.5 | 28 | 395 | 13 | 37 | 97 |
| 4:00.0 | 352 | 2:50.4 | 71 | 543 | 19 | 26 | 94 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 19 | 27 | 107 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 26 | 115 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 27 | 117 |
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Workout Graph
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