Tim Swanson 10:00 row
1,811
Meters
10:00.0
Time
2:45.6
Pace
98
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 117 |
April 09, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,811 | 2:45.6 | 77 | 564 | 98 | 29 | 107 |
| 2:00.0 | 266 | 3:45.5 | 30 | 404 | 14 | 37 | 100 |
| 4:00.0 | 348 | 2:52.4 | 68 | 535 | 18 | 28 | 100 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 19 | 28 | 108 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 24 | 27 | 115 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 29 | 116 |
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Workout Graph
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