Tim Swanson 10:00 row
1,806
Meters
10:00.0
Time
2:46.1
Pace
99
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 120 |
April 10, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,806 | 2:46.1 | 76 | 594 | 99 | 28 | 105 |
| 2:00.0 | 249 | 4:00.9 | 25 | 390 | 13 | 38 | 95 |
| 4:00.0 | 340 | 2:56.4 | 64 | 540 | 18 | 27 | 95 |
| 6:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 27 | 106 |
| 8:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 25 | 114 |
| 10:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 26 | 117 |
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Workout Graph
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