Tim Swanson 10:00 row
1,807
Meters
10:00.0
Time
2:46.0
Pace
98
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 113 |
April 17, 2026 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,807 | 2:46.0 | 76 | 588 | 98 | 29 | 107 |
| 2:00.0 | 264 | 3:47.2 | 30 | 420 | 14 | 41 | 103 |
| 4:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 27 | 95 |
| 6:00.0 | 365 | 2:44.3 | 79 | 600 | 20 | 26 | 111 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 25 | 113 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 26 | 117 |
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Workout Graph
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