Tim Swanson 10:00 row
1,788
Meters
10:00.0
Time
2:47.7
Pace
97
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 120 |
April 28, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,788 | 2:47.7 | 74 | 555 | 97 | 31 | 106 |
| 2:00.0 | 253 | 3:57.1 | 26 | 390 | 13 | 42 | 99 |
| 4:00.0 | 347 | 2:52.9 | 68 | 533 | 18 | 29 | 93 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 20 | 29 | 110 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 28 | 117 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 29 | 115 |
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Workout Graph
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