Tim Swanson 10:00 row
1,691
Meters
10:00.0
Time
2:57.4
Pace
90
Calories
101
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 123 |
May 14, 2026 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,691 | 2:57.4 | 63 | 540 | 90 | 32 | 101 |
| 2:00.0 | 245 | 4:04.8 | 24 | 390 | 13 | 43 | 94 |
| 4:00.0 | 330 | 3:01.8 | 58 | 510 | 17 | 28 | 90 |
| 6:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 29 | 103 |
| 8:00.0 | 379 | 2:38.3 | 88 | 630 | 21 | 29 | 109 |
| 10:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 31 | 111 |
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Workout Graph
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