Tim Swanson 10:00 row
1,806
Meters
10:00.0
Time
2:46.1
Pace
98
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 116 |
May 15, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,806 | 2:46.1 | 76 | 588 | 98 | 29 | 114 |
| 2:00.0 | 266 | 3:45.5 | 30 | 420 | 14 | 42 | 103 |
| 4:00.0 | 346 | 2:53.4 | 67 | 540 | 18 | 28 | 103 |
| 6:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 26 | 116 |
| 8:00.0 | 404 | 2:28.5 | 107 | 690 | 23 | 26 | 121 |
| 10:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 27 | 127 |
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Workout Graph
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