Tim Swanson 10:00 row
1,760
Meters
10:00.0
Time
2:50.4
Pace
95
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 32 |
| Stroke Count | 318 |
| Drag Factor | 120 |
May 21, 2026 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,760 | 2:50.4 | 71 | 570 | 95 | 32 | 109 |
| 2:00.0 | 252 | 3:58.0 | 26 | 390 | 13 | 40 | 99 |
| 4:00.0 | 365 | 2:44.3 | 79 | 600 | 20 | 29 | 102 |
| 6:00.0 | 333 | 3:00.1 | 60 | 510 | 17 | 30 | 103 |
| 8:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 30 | 126 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 31 | 116 |
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Workout Graph
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