Tim Swanson 10:00 row
1,710
Meters
10:00.0
Time
2:55.4
Pace
91
Calories
108
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 115 |
June 05, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,710 | 2:55.4 | 65 | 546 | 91 | 29 | 108 |
| 2:00.0 | 249 | 4:00.9 | 25 | 390 | 13 | 40 | 104 |
| 4:00.0 | 333 | 3:00.1 | 60 | 510 | 17 | 28 | 101 |
| 6:00.0 | 329 | 3:02.3 | 58 | 510 | 17 | 24 | 105 |
| 8:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 27 | 115 |
| 10:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 26 | 118 |
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Workout Graph
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