Tim Swanson 10:00 row
1,749
Meters
10:00.0
Time
2:51.5
Pace
93
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 121 |
June 15, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,749 | 2:51.5 | 69 | 558 | 93 | 31 | 105 |
| 2:00.0 | 266 | 3:45.5 | 30 | 420 | 14 | 42 | 100 |
| 4:00.0 | 333 | 3:00.1 | 60 | 510 | 17 | 30 | 97 |
| 6:00.0 | 357 | 2:48.0 | 74 | 570 | 19 | 28 | 107 |
| 8:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 27 | 111 |
| 10:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 28 | 113 |
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Workout Graph
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