Tim Swanson 10:00 row
1,787
Meters
10:00.0
Time
2:47.8
Pace
96
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 120 |
June 16, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,787 | 2:47.8 | 74 | 576 | 96 | 32 | 105 |
| 2:00.0 | 263 | 3:48.1 | 29 | 420 | 14 | 41 | 99 |
| 4:00.0 | 342 | 2:55.4 | 65 | 540 | 18 | 30 | 95 |
| 6:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 30 | 106 |
| 8:00.0 | 406 | 2:27.7 | 108 | 690 | 23 | 30 | 113 |
| 10:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 31 | 113 |
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Workout Graph
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