Tim Swanson 10:00 row
1,831
Meters
10:00.0
Time
2:43.8
Pace
100
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 120 |
June 19, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,831 | 2:43.8 | 80 | 600 | 100 | 28 | 109 |
| 2:00.0 | 273 | 3:39.7 | 33 | 420 | 14 | 40 | 105 |
| 4:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 27 | 96 |
| 6:00.0 | 373 | 2:40.8 | 84 | 600 | 20 | 26 | 110 |
| 8:00.0 | 415 | 2:24.5 | 116 | 720 | 24 | 26 | 113 |
| 10:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 25 | 122 |
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Workout Graph
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