Tim Swanson 10:00 row
1,803
Meters
10:00.0
Time
2:46.3
Pace
98
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 119 |
June 24, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,803 | 2:46.3 | 76 | 588 | 98 | 28 | 107 |
| 2:00.0 | 256 | 3:54.3 | 27 | 390 | 13 | 40 | 100 |
| 4:00.0 | 356 | 2:48.5 | 73 | 570 | 19 | 25 | 96 |
| 6:00.0 | 360 | 2:46.6 | 76 | 570 | 19 | 26 | 107 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 26 | 115 |
| 10:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 25 | 120 |
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Workout Graph
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