Tim Swanson 10:00 row
1,756
Meters
10:00.0
Time
2:50.8
Pace
93
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 118 |
June 26, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,756 | 2:50.8 | 70 | 558 | 93 | 30 | 106 |
| 2:00.0 | 272 | 3:40.5 | 33 | 420 | 14 | 42 | 102 |
| 4:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 29 | 95 |
| 6:00.0 | 352 | 2:50.4 | 71 | 570 | 19 | 28 | 106 |
| 8:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 27 | 111 |
| 10:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 27 | 116 |
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Workout Graph
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