Tim Swanson 10:00 row
1,753
Meters
10:00.0
Time
2:51.1
Pace
94
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 113 |
June 29, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,753 | 2:51.1 | 70 | 564 | 94 | 30 | 119 |
| 2:00.0 | 266 | 3:45.5 | 30 | 420 | 14 | 42 | 111 |
| 4:00.0 | 305 | 3:16.7 | 46 | 480 | 16 | 26 | 109 |
| 6:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 28 | 119 |
| 8:00.0 | 398 | 2:30.7 | 102 | 660 | 22 | 28 | 127 |
| 10:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 28 | 130 |
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Workout Graph
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