Tim Swanson 10:00 row
1,760
Meters
10:00.0
Time
2:50.4
Pace
94
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 123 |
July 07, 2026 07:02:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,760 | 2:50.4 | 71 | 564 | 94 | 32 | 111 |
| 2:00.0 | 257 | 3:53.4 | 28 | 390 | 13 | 42 | 105 |
| 4:00.0 | 344 | 2:54.4 | 66 | 540 | 18 | 30 | 103 |
| 6:00.0 | 356 | 2:48.5 | 73 | 570 | 19 | 30 | 110 |
| 8:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 30 | 116 |
| 10:00.0 | 408 | 2:27.0 | 110 | 690 | 23 | 30 | 123 |
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Workout Graph
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