Tim Swanson 10:00 row
1,836
Meters
10:00.0
Time
2:43.3
Pace
102
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 120 |
July 08, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,836 | 2:43.3 | 80 | 612 | 102 | 29 | 109 |
| 2:00.0 | 245 | 4:04.8 | 24 | 390 | 13 | 39 | 97 |
| 4:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 28 | 99 |
| 6:00.0 | 376 | 2:39.5 | 86 | 630 | 21 | 27 | 110 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 27 | 120 |
| 10:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 27 | 123 |
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Workout Graph
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