Tim Swanson 10:00 row
1,808
Meters
10:00.0
Time
2:45.9
Pace
98
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 33 |
| Stroke Count | 337 |
| Drag Factor | 120 |
July 09, 2026 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,808 | 2:45.9 | 77 | 588 | 98 | 33 | 112 |
| 2:00.0 | 265 | 3:46.4 | 30 | 420 | 14 | 43 | 109 |
| 4:00.0 | 357 | 2:48.0 | 74 | 570 | 19 | 31 | 104 |
| 6:00.0 | 376 | 2:39.5 | 86 | 600 | 20 | 31 | 112 |
| 8:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 31 | 115 |
| 10:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 32 | 121 |
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Workout Graph
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