Tim Swanson 10:00 row
1,868
Meters
10:00.0
Time
2:40.5
Pace
104
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 117 |
July 15, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,868 | 2:40.5 | 84 | 624 | 104 | 29 | 112 |
| 2:00.0 | 261 | 3:49.8 | 29 | 390 | 13 | 40 | 99 |
| 4:00.0 | 343 | 2:54.9 | 65 | 540 | 18 | 28 | 96 |
| 6:00.0 | 379 | 2:38.3 | 88 | 630 | 21 | 26 | 114 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 25 | 124 |
| 10:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 26 | 128 |
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Workout Graph
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