Tim Swanson 10:00 row
1,801
Meters
10:00.0
Time
2:46.5
Pace
99
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 115 |
July 17, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,801 | 2:46.5 | 76 | 594 | 99 | 29 | 108 |
| 2:00.0 | 247 | 4:02.9 | 24 | 390 | 13 | 39 | 99 |
| 4:00.0 | 346 | 2:53.4 | 67 | 540 | 18 | 27 | 99 |
| 6:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 27 | 105 |
| 8:00.0 | 405 | 2:28.1 | 108 | 690 | 23 | 26 | 113 |
| 10:00.0 | 438 | 2:16.9 | 136 | 780 | 26 | 27 | 124 |
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Workout Graph
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